I never heard her once say, 'I feel fat.' Back when I was modeling, the first time I went to Italy I was having cappuccinos every day, and I gained 15 pounds.
#Judgement negative people quotes how to#
A good place to remind yourself that you're not alone in thinking whatever it is you might think about your body is looking at this inspirational body-positive quotes from celebrities who know how to keep it real.Ħ. Some also find that thinking about "body neutrality," rather than body positivity, works better to bring them peace.īut of course, those things take time and lots and lots of repetition, especially given that diet culture and a mindset of valuing women for their appearance over their humanity is the water in which we swim. What it means is that everyone, especially women, is under enormous pressure to live up to unrealistic beauty standards (we don't need to go over what they are, but let's just say that most of us don't feel that we meet them, according to a recent Good Housekeeping survey.) Rejecting that pressure, pushing back against fat-shaming messages, giving your body credit for all it does for you and figuring out ways to value yourself and your fabulosity that are more about who you are than what you look like - those are what will lead to long-term body acceptance. Even those of us who generally feel good about our bodies don't feel it every single day, and that doesn't mean that you're " doing it wrong." So here's the thing about body positivity: Try as you might, you probably won't feel like cheerleading for yourself nude in front of your full length mirror every single day (or, well, ever).
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